Room For Movement
Bright airy Pilates studio offering an intelligent approach to mind and body conditioning.
Classes are small and our teachers are skilled: If you’ve been looking for Pilates that feels different – we exist for you.
Pilates that moves you with intention.
Room for Movement is a Pilates studio where you’ll be seen, supported, and guided with genuine care.
Based in Petersham, Inner West Sydney, we are a team of experienced, thoughtful instructors who truly care how you feel while moving your body.
Our studio has a person-centered ethos, and our classes are designed to improve strength, mobility and body awareness in a way that’s meaningful to you. With us you’ll nurture your body to build confidence and regain ease of movement.
Not your average Pilates studio.
We offer a person centred approach to personalised Pilates sessions and small group reformer Pilates classes.
Whether you’re navigating pain, looking to discover confidence and strength in your body, or simply seeking a more mindful way to build a body fit for the future—we are your people.
Made for bodies like yours.
At Room for Movement, we support a diverse community of women working towards their personal movement goals. Here are just a few of the people we move with every day:
Managing pain or a health condition
Detail-oriented and curious
Neurodivergent
Have never liked exercise
Invest in future proofing your body with Pilates
Choose to pay for classes with a class pack, an autopayment or a casual class.
Class Packages
Auto Payments
Casual Payments
Not sure what aligns best with your body? Take our quiz!
This short quiz was designed by our teachers to guide you towards the level of support that best matches your needs
Are we your perfect movement match?
If you prefer anonymity or like busy classes with mirrors, loud music, and someone yelling backwards from 10, then without judgement, we’re not for you. In contrast, we offer a bright, plant filled and calm space where you’ll be guided by articulate teachers.
While we primarily support women 40+, our adaptable teaching approach creates an inclusive space where gender diverse folks can feel seen and accepted, and neurodiversity is celebrated.
Meet Our Team
Teachers at Room for Movement are highly skilled and educated— we listen, notice and adapt to your needs as you move towards your goals.
The Calm Guide to Confident Movement
Gentle guidance for women navigating pain, fear of injury, or just feeling unsure where to start.
In this free ebook we cover:
- What kind of movement is right for your body right now?
- 3 beginner-friendly mobility resets
- A glossary of terms you won’t hear in our studio (e.g. “burn,” “beach body”)
- Real client stories (brief quotes)
- Journal prompts for reconnecting with your body
