Equipment & Reformer Pilates Studio
In Petersham, Inner West Sydney
Bright airy studios offering a sustainable approach to body conditioning for women.
Classes are small, and our teachers are skilled: If you’ve been looking for a studio that addresses the needs of your individual body- we exist for you.
Try Small Group Reformer Classes for strength and conditioning
OR
Personalised Pilates Sessions if you have specific preferences or clinical needs.
Personalised (Clinical) Pilates
~ Equipment based Pilates appointments that move at your pace with time to ask questions and troubleshoot problem areas
~ Meet weekly with your teacher who knows your body & designs a class just for your needs
~ Join if you have back or joint pain, an injury, fibromyalgia, scoliosis, hypermobility, osteoporosis, a chronic health condition, persistent pelvic pain, and more.
~ Choose Private (1:1), Duet (1:2) or SemiPrivate (1:3)
Small Reformer Pilates Classes
~ Condition your body from head to toe: build core strength and strong joints, improve flexibility, balance and feel better overall.
~ 6 people per class, everyone moving in unison with teachers guidance
~ Who? Join if you’re mostly pain free and can easily lay on your back/side/front, get on and off the floor quickly, and be on hands + knees.
~ Pregnancy Pilates & Postnatal Pilates specific classes available.
~ Trial pass: 3 Classes for $60
