Equipment & Reformer Pilates Studio
In Petersham, Inner West Sydney
Bright airy studios offering a sustainable approach to body conditioning for 40, 50, 60 year old bodies. Our classes are small, and our teachers are skilled: If you’ve been looking for a studio to that addresses the needs of your individual body- we exist for you.
We offer group Reformer Classes for Pilates based strength and conditioning
and Personalised Pilates Sessions on the equipment for specific, therapeutic or clinical needs.
Personalised (Clinical) Pilates
~ Equipment based Pilates appointments that move at your pace with time to ask questions and troubleshoot any problem areas
~ Meet the same teacher every week, for a class designed just for you
~ Who? Back and joint pain, injury recovery, fibromyalgia, scoliosis, hypermobility, osteoporosis, pre & post natal, chronic health conditions, persistent pelvic pain, and more.
~ Choose Private (1:1), Duet (1:2) or SemiPrivate (1:3)
Small Reformer Pilates Classes
~ Condition your body from head to toe: build core strength and strong joints, improve flexibility, control and balance
~ 6 people per class, everyone moving in unison with teachers guidance
~ Join if you’re generally pain free and can comfortably lay on your back/side/front, get on and off the floor quickly and easily, and be on hands + knees.
~ Pregnancy Pilates & Postnatal Pilates specific classes available.
~ Trial pass: 3 Classes for $60
