Reformer Pilates Studio in Petersham, Inner West Sydney
Small Reformer Pilates classes taking a sustainable approach to body conditioning for women in the forties, fifties and sixties. Set in a bright and airy Petersham studio.
Trial 3 Classes for $60
The perfect way to experience our approach to reformer Pilates classes.
~ Choose from 20+ classes per week
~ The pass is valid for 2 weeks from your first class
~ Start with an ALIGN class unless you have lot’s of reformer Pilates experience
Our Approach
Reformer Pilates isn’t just fitness on a reformer: Our reformer classes focus on conditioning the whole body in a methodical way to build core strength, improve posture, breathing, and strengthen joints gradually + consistently. With this wholistic approach you’ll understand your body better, have less aches + pains, and an improved sense of general wellbeing.
Small classes mean…
Our focus is on teaching quality not quantity
We’ll know your name, and we’ll get to know your body
Our teachers can provide detailed instruction and have time for hands on assistance (if you want it).
They’re safer and mean we don’t leave anyone behind.
Who can join?
All group classes will require that participants:
> Bear weight on hands + knees
> Reach arms overhead
> Get up/down from the floor with ease
> Lay on their back, front + side comfortably
If you don’t fit the criteria- read about our Clinical Pilates Sessions.
How does it work?
~ Choose form 20+ classes on the schedule (below)
~ Choose from 3 class styles for varying levels
~ Maximum 6 people per class
~ Pregnancy Pilates & Postnatal Pilates specific classes available.
STUDIO @ 1A Crystal Street, Petersham
Want a more personalised approach?
If you’re feeling nervous about joining a group reformer class, haven’t moved for a while, or been injured? We recommend booking an initial consultation to start- this is a one on one appointment with a skilled teacher designed entirely around your needs.
After your appointment you can switch over into group classes OR choose to continue with clinical Pilates (choose from Private, duet or trio sessions.)
